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Women's Work-out April 5

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Women's Work-out April 5

Postby grace » Wed Apr 04, 2007 12:40 pm

Women's Ultimate training will continue this Thursday, April 5, at Riverdale East. Everyone is welcome. It will be a great opportunity to meet other women in Toronto's ultimate community and start getting into ultimate shape. Warm up to begin at 6:30 sharp. The workout will consist of sprinting and hills with a warm up and cool down. We plan to be done by 7:45.

Christian Madigan who ran last weeks training will be out of town, so in her place will be Jenna Charlton. She promises sprints and bounding and a few hills for fun!

Directions:
Riverdale east is located south of Danforth on the west side of
Broadview. Go down the hill.
TTC: get off at Broadview and walk south on Broadview.
grace
 
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