Adult Fall Outdoor League

2023 Fall Outdoor Leagues

UPDATE:  We are pleased to announce that our 2023 Fall Outdoor Season will begin the week of September 11th!  The 2023 Fall Outdoor Season will be a 4-week, 7-on-7 Speedpoint offering following our Fall Outdoor Speedpoint Rules.  

TUC's Safe Return to Play - COVID-19 Prevention Guidelines.  Effective 20 December (due to the removal of all support for Verify Ontario and other provincial COVID-19 verification apps, TUC has removed the vaccination requirement and proof of vaccination requirement for all TUC members. TUC's Safe Return to Play - COVID-19 Prevention Guidelines with the Vaccination Policy removed will still be in effect. TUC strongly urges and recommends all members able to get a COVID-19 vaccine do so and remain up to date with the Health Canada, Ontario Ministry of Health, and Public Health Agency of Canada recommendations and guidelines on vaccines.

Monday EastMonday West | Tuesday East | Wednesday Scrimmage 101Thursday Comp | Sunday Legacy| Sunday 16+ League

The Leagues listed below are ADULT Fall Outdoor Leagues and are intended for Adult (18+) participants only **. For Juniors information, visit the Juniors Upcoming Program Summary page, or learn how juniors can participate in adult leagues through our Juniors Participation Policy. Read below the chart for further details on each offering and league information.

Day Dates Game Times Location Ratio (M/F/O) Level of Play Team Cost Individual Cost
Monday East League  Sept 11 - Oct 2 9pm - 11pm Monarch Park Stadium 4:3 or 3:4 or 3:3:1 Int / Rec $500 $50
Monday West League  Sept 11 - Oct 9 7pm - 11pm Lamport Stadium 4:3 or 3:4 or 3:3:1 Int / Rec $600 $62.50
Tuesday East League  Sept 12 - Oct 3 7pm - 11pm Monarch Park Stadium 4:3 or 3:4 or 3:3:1 Int / Rec $500 $50
Wednesday Scrimmage 101  Sept 13 - Oct 4 7pm - 9pm Monarch Park Stadium 4:3 or 3:4 or 3:3:1 Beginner / Int N/A $80
Thursday Comp League (CANCELLED) Sept 14 - Oct 5 9pm - 11pm Monarch Park Stadium 4:3 or 3:4 or 3:3:1 Comp / Int $500 $50
Sunday Legacy League Sept 17 - Oct 22 *UPDATE* 2:30pm - 4pm Upper Canada College 4:3 or 3:4 or 3:3:1 Int / Rec $750 *NEW* $75
Sunday 16+ League Sept 17 - Oct 8 3:30pm - 5pm Runnymede CI 3:2 Int / Rec N/A $60

Games will be scheduled to evenly share time slots amongst teams as best as possible.

General League Info

For the 2023 Fall Outdoor Season, leagues will be 7-on-7 Mixed Gender, Fall Outdoor Speedpoint Rules, with the game ending at a set determined time by the captains.  

In addition to our traditional Fall Outdoor Speedpoint Rules, at halftime, we will switch gender ratios, so at the beginning of the game, a second disc flip wil occur to determine the ratio for the first half.  If a team does not have enough players to fulfill a certain gender ratio, they may request to play a 3F:3M:1Open ratio for a half, where Open may be any gender.

Subs will be allowed, however they MUST be listed on your team roster​.

Be sure to register and pay as soon as possible. This will not only help your chances of getting a spot in the league, but it also helps TUC determine which leagues will have enough registrations to be able to run. Leagues that do not have sufficient registration may need to be cancelled in advance of the league start date. 

For additional Registration Info, League Contacts or Playoff Notes, please see Fall Leagues main page.


* Monday East Mixed League *

The Monday East Mixed Gender League is a 7-on-7 offering (4:3 or 3:4 ratio). Registration for this mixed skill league is mostly by team, but we will take up to 16 players (9 male/open-identifying, 7 female-identifying) for one HAT team.

Divisions: Intermediate/Recreational
Dates: September 11 and finishes the week of October 2 (4 weeks of games)
Game Times: Games will run on Mondays 9:00 - 9:55pm and 10:00 - 10:55pm
Location: Monarch Park Stadium (all games)
Format:  7-on-7 Speedpoint
Cost: Teams $500 (taxes included) / Individual $50 (taxes included)
Maximum number of Teams: 8 total teams (including 1 HAT team)

Team Registration:  https://www.tuc.org/zuluru/events/view?event=2109
Individual Registration:  https://www.tuc.org/zuluru/events/view?event=2114

Registration Status: As at 6 September, we have 5 teams registered, with 2 spots remaining.  The HAT team has been cancelled due to low registrations. 


* Monday West Mixed League *

The Monday West Mixed Gender League is a 7-on-7 offering (4:3 or 3:4 ratio). Registration for this mixed skill league is mostly by team, but we will take up to 16 players (9 male/open-identifying, 7 female-identifying) for one HAT team.

Divisions: Intermediate/Recreational
Dates: September 11 and finishes the week of October 9 (5 weeks of games)
Game Times: Games will run on Mondays 7:00 - 7:55pm, 8:00 - 8:55pm, 9:00 - 9:55pm and 10:00 - 10:55pm
Location: Lamport Stadium (all games)
Format:  7-on-7 Speedpoint
Cost: Teams $600 (taxes included) / Individual $62.50 (taxes included)
Maximum number of Teams: 16 total teams (including 1 HAT team)

*** WAITLIST *** Team Registration:  https://www.tuc.org/zuluru/events/view?event=2110
Individual Registration:  https://www.tuc.org/zuluru/events/view?event=2115

Registration Status:  As at 6 September, we have 15 teams registered, and for the HAT team, we have 9 open players registered, with 4 on the waitlist; and 4 female-identifying athletes registered, with 3 female-identifying roster spots remaining.


* Tuesday East Mixed League *

UPDATE 6-SEPTEMBER-2023:  Since the league did not fill up, we have set the cap to 12 total teams, and have adjusted the game-slots to utilize the venue for the duration of the 7 to 11pm allocation.

The Tuesday East Mixed Gender League is a 7-on-7 offering (4:3 or 3:4 ratio). Registration for this mixed skill league is mostly by team, but we will take up to 16 players (9 male/open-identifying, 7 female-identifying) for one HAT team.

Divisions: Intermediate/Recreational
Dates: September 12 and finishes the week of October 3 (4 weeks of games)
Game Times: Games will run on Tuesdays 7:00 - 8:15pm, 8:20 - 9:35pm,  and 9:40 - 10:55pm
Location: Monarch Park Stadium (all games)
Format:  7-on-7 Speedpoint
Cost: Teams $500 (taxes included) / Individual $50 (taxes included)
Maximum number of Teams: 12 total teams (including 1 HAT team)

Team Registration:  https://www.tuc.org/zuluru/events/view?event=2111
Individual Registration:  https://www.tuc.org/zuluru/events/view?event=2116

Registration Status:  As at 6 September, we have 9 teams registered, with 2 team spots still available.  For the HAT team, we have 8 open players registered, with 1 spots remaining, and 2 female-identifying player registered with 5 female-identifying roster spots remaining.


* Wednesday Scrimmage 101 Mixed League *

The Wednesday Adult Scrimmage 101 program is back by popular demand!  In 2019 and 2022 we ran our super fun and crowded Scrim 101, and we'back again this Fall!  This Mixed Gender program is for adult beginner and intermediate players looking to advance their skills and knowledge while playing games with a coach's supervision. 

Each session will begin with a warm-up and a developmental drill before breaking off into a scrimmage.  Experienced coaches will be leading each session and may call "teachable timeouts" during game play to quickly discuss strategy and technique.

Each session will include 60 to 80 minutes of scrimmage.

The League is a 7-on-7 offering.  Ratio will aim for a 50/50 split. Registration for this program will be by individual.

Divisions: Beginner/Intermediate
Dates: September 13 and finishes the week of October 4 (4 weeks of games)
Game Times: Games will run on Wednesdays 7:00 - 8:55pm, 
Location: Monarch Park Stadium (all games)
Format:  7-on-7 mixed gender.  Ratio will aim for a 50/50 split
Cost: Individual $80 (taxes included)
Maximum number of Individuals: 56 individuals

Individual Registration:  https://www.tuc.org/zuluru/events/view?event=2117

Registration Status: As at 6 September, we have 19 individuals registered with 37 spots still available.


* Thursday Comp Mixed League - CANCELLED *

UPDATE 6-SEPT-2023:  Due to poor registration numbers, this league has been cancelled from the 2023 Fall Outdoor Season

The Thursday Comp Mixed League is a 7-on-7 offering (4:3 or 3:4 ratio). Registration for this mixed skill league is mostly by team. but we will take up to 16 players (9 male/open-identifying, 7 female-identifying) for one HAT team.

Divisions: Competitive
Dates: September 14 and finishes the week of October 5 (4 weeks of games)
Game Times: Games will run on Thursdays from 9:00 - 9:55pm and 10:00 - 10:55pm
Location: Monarch Park Stadium (all games)
Format: 7-on-7 Speedpoint
Cost:  Teams $500 (taxes included) / Individual $50 (taxes included)
Maximum number of Teams:  8 total teams (including 1 HAT team)

Team Registration:  https://www.tuc.org/zuluru/events/view?event=2112
Individual Registration:  https://www.tuc.org/zuluru/events/view?event=2118

Registration StatusAs at 6 September, we have 9 open-identifying individuals registered for the HAT team.


* Sunday Legacy League *

For the 2023 Fall Outdoor season, the Sunday Legacy League will return as a 7-on-7 offering (4:3 or 3:4 or 3:3:1 ratio). Registration for this mixed skill league will be by team only.

UPDATE 6 SEPTEMBER 2023:  Due to low team registrations, this league will now be a 4 team league maximum.  We have also shifted games.  Games will still be 85 minutes, but all games will be played from 2:30pm to 4:00pm.  Additionally, Upper Canada College informed us last week with sinceres apologies that they made a mistake in our permit, and we DO NOT have the venue on October 8th as they already have a booking.

UPDATE 15 AUGUST 2023:  Due to demands and requests from individuals, TUC will be offering individual registrations, for up to one (1) HAT team comprised of 16 players (9 open, 7 female-identifying).  Please note, that HAT teams do run the risk of being cancelled if they do not have at least 9 open players, and 5 female-identifying players registered fifteen (15) days prior to league start.

Divisions: Intermediate/Recreational
Dates: Starts September 17 and finishes October 22 (5 weeks of games - no game on October 8th)
Game Times: Games will run on Sundays with games running for 85 minutes and starting as early as 3:00pm and as late as 4:30pm.
Location(s): Upper Canada College
Format:  7-on-7 Speedpoint
Cost: Team $750 (taxes included); Individuals $75 (taxes included)
Maximum number of Teams:  8 teams (including 1 HAT team)

Team Registration:  https://www.tuc.org/zuluru/events/view?event=2113

Individual Registration:  https://www.tuc.org/zuluru/events/view?event=2123

Registration StatusAs at 6 September we have 2 teams registered, with 5 spots remaining.  For the HAT team, we have 8 open-idnetifying individuals registered, with 3 spots remaining; and 7 female-identifying roster spots available. 


***NEW*** Sunday 16+ 5v5 League *

New to this Fall Outdoor season, TUC will be offering a Sunday afternoon league at Runnymede Collegiate in the west end. This league will be open to all athletes 16+ years of age and older, and will run from 3:30pm – 5:00pm, immediately following our u12, u14, and u16 programs.

Divisions: Intermediate/Recreational
Dates: Starts September 17 and finishes October 8 (4 weeks of games)
Game Times: Games will run on Sundays from 3:30 - 5:00pm
Location(s): Runnymede CI
Format:  5-on-5 Speedpoint, with a 3:2 gender ratio.
Cost: Individuals $60 (taxes included)
Maximum number of Individuals:  48 individuals (28 open-matching spots; 20 female-matching spots_

Individual Registration:  https://www.tuc.org/zuluru/events/view?event=2121

Registration StatusAs at 6 September, we have 12 individuals registered for the 16+ 5v5 Mixed League at Runnymede. 

Spirit, Safety & Fields

Spirit of the Game is an integral part of Ultimate. In order to encourage teams to play with Spirit, we are requiring all teams to submit a Spirit score as well as a game score after each game. It is the responsibility of both team captains to submit a spirit score for the other team after every game.

In the interest of safety, the TUC strongly discourages games from taking place on grass fields during poor weather or on soggy fields. If the weather becomes severe during your game (i.e. thunderstorms), be sure to follow TUC's Bad Weather PolicyMetal cleats are not allowed under any circumstances. Plastic/rubber cleats are allowed at Monarch Park Stadium, Lamport Stadium, UCC, and Lakeshore Collegiate Dome, but NOT at the Downsview Hangar. Running shoes or turf shoes at the Hangar only, absolutely no cleats there! Foot blocks are not allowed except with the explicit prior agreement of both team captains. Any foot block, attempted or successful, should be treated as a foul.

Since field space is difficult to find, the TUC is always concerned about the possibility of losing currently permitted fields. Permits can be revoked if teams engage in prohibited activities or as the result of complaints from neighbourhood groups. Therefore, we remind everyone of the following policies:

  • The consumption of alcohol and recreational drugs is NOT allowed at the fields, whether before, during or after a game. If you wish to engage in such activities, please do so in the privacy of your own home.
  • Smoking Ban Bylaw: It is illegal to smoke tobacco within 9 meters of sports fields. 
  • Use Spirit when dealing with other users of the parks. This means being polite to the people who inadvertently stray onto the field during your game. Also, bring the permit with you to your game to head off conflict with other users of the field.
  • Use common sense and be considerate of the neighbours. This means that you do not pee in the bushes, against the side of a house or in the middle of the field. Also, do not block driveways with your car.
  • If problems arise with fields, such as poor condition or conflict with other groups (e.g. soccer), please bring them to the attention of the league convenor and the fields coordinator. Do not take it upon yourself to solve the problem.