2026 Winter Leagues
We are pleased to announce that our 2026 Winter Indoor Season will begin as follows:
- Monarch Park Stadium leagues and programs will begin Sunday, January 25th, 2026
- Lakeshore Collegiate Dome leagues and programs will begin the week of January 26th, 2026.
- Lamport Stadium leagues will begin on February 2nd, 2026.
Registration for our 2026 Winter Indoor Season will open on Tuesday, November 11th, 2025, for our Wednesday Parity League offering, with all other registrations opening on Tuesday, November 18th, 2025!
All adult registration links will be available by Friday, November 7th, 2025
The Winter Indoor Season will be 6-on-6, no pull speedpoint format following TUC's Indoor Rules
Monday | Tuesday | Wednesday | Thursday | Sunday
The Leagues listed below are ADULT Winter Leagues and are intended for Adult (18+) participants only. You can view the registration dates and information below. For Juniors' information, visit our Juniors Upcoming Programming page, or learn how Juniors can participate in adult leagues through our Juniors Participation Policy. Read below for further details on each offering and league information.
| Day | Dates | Game Times | Location | Ratio (O/F/C) | Level Of Play | Team Cost | Individual Cost |
|---|---|---|---|---|---|---|---|
| Monday West | Feb 2 - Apr 20 (12 wks) | 7 - 11:55pm | Lamport | 2/2/2 | Comp / Int / Rec | $2565 | $190 |
| Tuesday | Jan 27 - Apr 21 (13 wks) | 7 - 11pm | Monarch Park | 2/2/2 | Int / Rec | $3500 | $295 |
| Wednesday Parity | Jan 28 - Apr 22 (13 wks) | 8 - 11pm | Monarch Park | 3/3 | HAT League | n/a | $295 |
| Wednesday Rec | Jan 28 - Apr 22 (13 wks) | 8 - 11pm | Monarch Park | 3/3 | Rec | $3500 | $295 |
| Thursday Elite | Jan 29 - Apr 23 (13 wks) | 7 - 11pm | Monarch Park | 3/3 | Elite / Comp | $3500 | n/a |
| Sunday Masters | Jan 25 - Apr 26 (12 wks) | 1 - 5pm | Monarch Park | 3/3 | HAT League | n/a | $245 |
| Sunday West (Family Friendly 14+) | Feb 1 - Apr 26 (12 wks) | 1 - 2pm | Lakeshore Collegiate Dome | 2/2/2 | Family Friendly League | n/a | $230 |
Games will be scheduled to evenly share time slots amongst teams as best as possible.
General League Info
Winter Indoor leagues use the no-pull, speedpoint format. There are no pulls between points; once the offence scores a point, the disc is placed in the endzone where it's caught and the defense immediately takes possession. Rules regarding game play, substitutions, and more can be found on the TUC indoor rules page. Team captains must assist in enforcing the rules. Please abide by the Spirit of the Game when dealing with any issues.
The ratio rules for our indoor leagues are outlined in the chart above. The Open/Female/Choose system indicates the minimum number of open players and the minimum number of female players required on the field at any given time. The "Choose" number indicates the number of players that can be either open or female (note that for indoor speedpoint, all teams must adhere to the minimum gender requirements for that league, but are not required to match the opposing team's gender ratio). For most of our 6-on-6 leagues, there must be a minimum of two players of each gender on the field at all times (2 open, 2 female, and 2 more of either). For specific leagues such as Parity, Elite, and Masters, the minimum is three players of each gender on the field at all times.
NOTE ON 2026 WINTER SEASON PRICING: For the indoor 2025-2026 season, TUC has seen (on average) a 3.5% increase over our 2024-2025 indoor field rental fees across all our indoor facility vendors. As a non-profit, we have marginally increased our pricing to reflect the increase in our venue fees.
NOTE ON GENDER EQUITY: TUC is committed to advancing gender equity within our community to ensure Ultimate is a space for participants of ALL genders. Sport has traditionally operated with a gender binary framework - Co-ed divisions, Women's Divisions and Men's Divisions. We at TUC understand and recognize that gender is a spectrum, and we want participants with diverse genders to feel welcomed and included. For clarity, TUC wants to remind all participants of the gender roster categories for our leagues for the Winter 2025 season:
- Woman/Female Roster Designation = Woman, Non-Binary and Two-Spirit: may include women (cis and trans), non-binary players, and two-spirit players.
- Open Roster Designation = Open, Non-Binary and Two-Spirit: may include men (cis and trans), women (cis and trans), non-binary players, and two-spirit players.
Policy on Late Timeslot Defaults
Teams that consistently default games scheduled in the late timeslots (10:00 PM and 11:00 PM) will be placed on a waitlist for the following season. In addition, team captains may be subject to sanctions for repeated defaults that disrupt league operations.
Registration
Please make sure you read the details carefully to get the most up-to-date information.
You may register a full team or as an individual for winter leagues. Remember that you must have an active TUC membership as of the time of the league to be able to register (e.g. registration may open in December, but the league may have games in January, so you would need an active membership in January, not December). Individuals who wish to sign up will be used to form a HAT Team. For Winter 2026, registration will open at 11:00 am on Tuesday, November 18th, 2025 (10:00 am on Tuesday, November 11th, 2025 for the Wednesday Parity League), and close about a week before the league in question starts play, or when specific leagues reach capacity (Wednesday Parity League registration for open players will close at 10:00 am Thursday, November 13th, 2025). All registered teams/individuals will be posted a few days before league play starts. If you are not on the list, please contact TUC staff at adults@tuc.org immediately.
Be sure to register as soon as possible. This will not only improve your chances of securing a spot in the league, but it will also help TUC determine which leagues have sufficient registrations to run. Leagues/teams that do not have sufficient registrations may need to be cancelled in advance of the league start date. Registration and payment confirm your spot; if you register but don't pay, this does not hold your spot in the league. Once you've registered, you will have 60 minutes to pay to confirm your spot (if you do not pay in 60 minutes, your spot will be offered to the next person on the wait list). Complete winter team registration includes payment in full by the registration deadline and a minimum of 10 paid members on your roster within one week of your first game. If you have any questions, contact adults@tuc.org.
All players must be valid TUC members (2025 Youth Membership, 2025/2026 Introductory Membership, 2025/2026 Post-Secondary Membership, or 2025/2026 Full Adult Membership). All players must sign the waiver of liability form and be TUC members before stepping on the field. To enforce these stipulations, we rely heavily on the honour system and our team captains. Please abide by the Spirit of the Game when dealing with this (and any other game) issue.
For more information on becoming a TUC member, visit our Becoming a Member page. For assistance with registering a team or as an individual, please visit our How to Register page.
League Contacts
The convenors for the 2026 Winter Leagues can be found on the TUC convenors page (updated before the league starts in early January 2026).
General questions about leagues should be addressed to the convenor listed for the league in question. However, to reduce the flood of emails to the convenor, if you are a player with< a question about TUC or the league, please ask your team captain first or contact the appropriate person as listed on the TUC contacts page. Your team captain is your primary point of contact with TUC regarding administrative matters.
Playoff Notes
See the League & Playoff Participation Rules.
Monday West Mixed League @ Lamport
The Monday West Mixed League is a 6-on-6 offering (minimum 2 of each gender) and will be open to Competitive, Intermediate, and Recreational teams in a ladder system (similar to our Summer league play). Registration will only be mostly by team, but we will take up to 16 players (10 open, 6 female) for one HAT team.
Please note that HAT teams run the risk of being cancelled if they do not have at least 9 open players and 5 female-identifying players registered fourteen (14) days before the league start date. HAT team registrants will receive an email twenty-one (21) days prior to the league start to inform them of the current registration status of the HAT team.
Divisions: Competitive / Intermediate / Recreational
Dates: Starts February 2nd, 2026 and finishes April 20th, 2026 (12 weeks of games)
Game Times: 7:00 - 7:55 pm; 8:00 - 8:55 pm; 9:00 - 9:55 pm; 10:00 - 10:55 pm; 11:00 - 11:55 pm
Location: Lamport Stadium (all games)
Format: 6-on-6 mixed speedpoint. Gender ratio 2O:2F:2C
Cost: Teams $2,565 ($2,269.91 + HST); Individuals $190 ($168.14 + HST)
Maximum Number of Teams: 30 teams (29 team registrations and one HAT team)
Team Registration: https://www.tuc.org/zuluru/events/view?event=2528
Individual Registration: https://www.tuc.org/zuluru/events/view?event=2529
Registration Status: Registration for the Monday West Winter Indoor League will open on Tuesday, November 18th, 2025, at 11:00 am.
Tuesday Mixed League @ Monarch Park
The Tuesday Mixed League is a 6-on-6 offering (minimum 2 of each gender) and will be open to Intermediate and Recreational teams in a ladder system (similar to our Summer league play). Registration is primarily by team, but we can accommodate up to 16 players (10 open, 6 female-identifying) for one HAT team.
Please note that HAT teams run the risk of being cancelled if they do not have at least 7 open players and 5 female-identifying players registered fourteen (14) days before the league start date. HAT team registrants will receive an email twenty-one (21) days prior to the league start to inform them of the current registration status of the HAT team.
Divisions: Intermediate / Recreational
Dates: Starts January 27th, 2026 and finishes April 21st, 2026 (13 weeks of games)
Game Times: 7:00 - 7:55 pm; 8:00 - 8:55 pm; 9:00 - 9:55 pm; 10:00 - 10:55 pm
Location: Monarch Park Stadium (all games)
Format: 6-on-6 mixed speedpoint. Gender ratio 2O:2F:2C
Cost: Teams $3,500 ($3,097.35 + HST); Individuals $295 ($261.06 + HST)
Maximum Number of Teams: 16 total teams (15 team registrations and one HAT team)
Team Registration: https://www.tuc.org/zuluru/events/view?event=2530
Individual Registration: https://www.tuc.org/zuluru/events/view?event=2531
Registration Status: Registration for the 2026 Winter Indoor Tuesday Mixed League will open on Tuesday, November 18th, 2025, at 12:00 noon.
Wednesday Parity Mixed HAT League @ Monarch Park
BACK AGAIN FOR THE WINTER 2026 SEASON! An open player will be guaranteed a spot in the Parity League if they register with a female-identifying player partner. The female player partner MUST complete their own registration and payment between 10:00 am November 11th, 2025 and 10:00 am November 13th, 2025.
NOTE: The open player may forfeit their spot in the league if the female-identifying player partner pulls out of the league ahead of the start date (legitimate reasoning for withdrawal may be subject to review).
For WINTER 2026, the TUC Parity League will be a 6-on-6 format with a 3O:3F gender ratio. The Parity League follows all other indoor 6-on-6 rules, except it incorporates individual statistical tracking, balanced team competition, and social mayhem! Imagine Fantasy Football; only you are actually playing. For each game, player stats (e.g. goals, assists, D's, turnovers) are tracked, and these stats (along with game scores) are submitted weekly. Player values rise and drop based on their statistics. GMs can trade players throughout the season and are essentially forced to do so to stay under the league-imposed 'salary caps.' The end result is more balanced games and even more social variety than a typical HAT league... plus individual Stat leader awards! Registration is by individual only; this season, there will be no co-player requests. If you would like to play with someone all season, you must be a GM and draft/trade for them! During registration, there will be a spot to indicate if you are interested in being a GM for this season. GMs, the player draft, league theme, salary cap changes, and anything else we come up with will be announced closer to the league start date in January.
Open registration for this league will follow a weighted lottery system (female-identifying registration will follow typical first-come, first-served rules). Open roster designation players will have 48 hours to register to play in the Winter Indoor 2025 TUC Parity League (Tuesday, November 11th, 2025 @ 10:00 am until Thursday, November 13th, 2025 @ 10:00 am). There will be 16 spaces held, 3 spaces reserved for the convenors, 1 for the stat keeper-organizer, 8 for GMs (4 Open and 4 Female), and 4 Open Roster spots for new players who have never played TPL before! That leaves the remaining 96 spots (45 Open and 51 Female) up for grabs. The entry lottery will be conducted on Thursday, November 13th, 2025, @ 5:00 pm and the list of players who have won a spot in the league will be announced the following morning (Friday, November 14th, 2025). Those who are not selected will be put on the Waitlist. Since other Winter Indoor leagues don't open registration until Tuesday, November 18th, 2025 @ 11:00 am, those who did not 'win' a spot in the TPL will have a bit of time to choose other TUC leagues to play in the Winter 2026 season. Good luck, everyone!
Weighted Lottery Details: This Winter TPL season, open players interested in playing TPL will partake in a weighted lottery system. Everyone enters the lottery with their name automatically entered into the draw once. However, through the following activities or qualifications, they can have their name entered up to a maximum of 10 times! Here's how to get your name entered more and improve your chances:
- Were you a TUC convenor in the past two years (Summer 2024, Fall 2024, Fall Indoor 2024, Winter Indoor 2025, Summer 2025, Fall 2025, and Fall Indoor 2025)? If so, for every season convened, you receive one additional entry (max of 2 additional entries).
- Have you been named a super volunteer in one of the past two TPL seasons (Fall 2024, Winter 2025 and Fall 2025)? If so, you receive two additional entries.
- Have you been involved as a TUC Juniors Coach in the past two years (Summer 2024 through to Fall Indoor 2025)? If so, for every coaching experience, you receive two additional entries (max of 4 additional entries).
- Have you had bad luck with the TPL lottery system in one or both of the past two seasons (Winter 2025, Fall 2025)? If so, you receive two additional entries for each lottery you did not get into TPL (max of 4 additional entries).
- Have you been a GM in one of the past two TPL seasons (Fall Indoor 2025, Winter 2025)? If so, you receive two additional entries (max of 4 additional entries).
- Were you previously a Big Brother for TPL? If so, you will receive five additional entries.
- If you've never played TPL before, then be sure to select that in the questionnaire when you register to enter your name in the "new player" lottery!
If you have more questions regarding the weighting for the TPL lottery, feel free to email adults@tuc.org. Otherwise, stay tuned for registration opening on Tuesday, November 11th @ 10:00 am! When you register, there will be a questionnaire to evaluate how many times your name will be entered into the lottery.
Divisions: Intermediate
Dates: Starts January 28th, 2026 and finishes April 22nd, 2026 (13 weeks of games)
Game Times: 8:00 - 8:55 pm; 9:00 - 9:55 pm; 10:00 - 10:55 pm
Location: Monarch Park Stadium (all games)
Format: 6-on-6 mixed speedpoint. Gender ratio 3O:3F
Cost: Individuals $295 ($261.06 + HST)
Maximum Number of Individuals: 112 individuals; 56 open roster spots and 56 female-identifying roster spots (8 total teams)
Open Roster Individual Lottery Registration: https://www.tuc.org/zuluru/events/view?event=2532
Female-Identifying Roster Designation Individual Registration: https://www.tuc.org/zuluru/events/view?event=2533
Registration Status: Registration for the 2026 Winter Indoor Wednesday Parity League will open on Tuesday, November 11th, 2025, at 10:00 am.
Wednesday Rec Mixed League @ Monarch Park
The Wednesday Rec Mixed League is a 6-on-6 offering (3O:3F gender ratio) and will be open to RECREATIONAL teams and individuals! Registration for this league is primarily by team. Returning for the 2026 Winter League, we will accept up to 32 new/beginner/recreational players to form two HAT (scratch) teams.
Please note that HAT teams risk cancellation if they do not have at least 8 open players and 7 female-identifying players registered fourteen (14) days prior to the league start date. HAT team registrants will be sent an email twenty-one (21) days before the league start date to inform them of the current registration status of the HAT team.
Divisions: Recreational
Dates: Starts January 28th, 2026 and finishes April 22nd, 2026 (13 weeks of games)
Game Times: 8:00 - 8:55 pm; 9:00 - 9:55 pm; 10:00 - 10:55 pm
Location: Monarch Park Stadium (all games)
Format: 6-on-6 mixed speedpoint. Gender ratio 3O:3F
Cost: Teams $3,500 ($3,097.35 + HST); Individuals $295 ($261.06 + HST)
Maximum Number of Teams: 10 total teams (8 team registrations, 2 HAT teams)
Team Registration: https://www.tuc.org/zuluru/events/view?event=2534
Individual Registration: https://www.tuc.org/zuluru/events/view?event=2535
Registration Status: Registration for the 2026 Winter Indoor Wednesday Rec Mixed League will open on Tuesday, November 18th, 2025, at 1:00 pm.
Thursday Elite Mixed League @ Monarch Park
The Thursday Elite Co-ed League is a 6-on-6 offering (3:3 gender ratio) and will be open to Elite and Competitive teams at Monarch Park Stadium. Registration is only by team for this league.
Divisions: Elite / Competitive
Dates: Starts January 29th, 2026 and finishes April 23rd, 2026 (13 weeks of games)
Game Times: 7:00 - 7:55 pm; 8:00 - 8:55 pm; 9:00 - 9:55 pm; 10:00 - 10:55 pm
Location: Monarch Park Stadium (all games)
Format: 6-on-6 mixed speedpoint. Gender ratio 3O:3F
Cost: Teams $3,500 ($3,097.35 + HST)
Maximum Number of Teams: 14 total teams (14 team registrations, no HAT team)
Team Registration: https://www.tuc.org/zuluru/events/view?event=2536
Registration Status: Registration for the 2026 Winter Indoor Thursday Elite Mixed League will open on Tuesday, November 18th, 2025, at 2:00 pm.
Sunday Masters Co-ed HAT League @ Monarch Park
The Sunday Masters League is a 6-on-6 league offering (3:3 gender ratio) at Monarch Park Stadium. To be eligible, open players must be 33+ years of age, and female-identifying players must be 30+ years of age, or turning that age in 2026. Registration is by individual only, and teams will be assigned. You can request to play with one person, and we will do our best to accommodate these requests.
Divisions: Competitive / Intermediate Masters
Dates: Starts January 25th, 2026 and finishes April 26th, 2026 (12 weeks of games; no games on February 15 and April 5t
Game Times: 1:00 - 1:55 pm; 2:00 - 2:55 pm; 3:00 - 3:55 pm; 4:00 - 4:55 pm
Location: Monarch Park Stadium (all games)
Format: 6-on-6 mixed speedpoint. Gender ratio 3O:3F
Cost: Individuals $245 ($216.81 + HST)
Maximum Number of Individuals: 112 Individuals; 56 open and 56 female-identifying roster spots (8 total teams)
Individual Registration: https://www.tuc.org/zuluru/events/view?event=2537
Registration Status: Registration for the 2026 Winter Indoor Sunday Masters Mixed HAT League will open Tuesday, November 18th, 2025, at 3:00 pm.
Sunday Mixed West Family-Friendly League @ Lakeshore Collegiate Dome
The Sunday West League is a 6-on-6, family-friendly offering (for players aged 14+) and will be open to intermediate and recreational players at the Lakeshore Collegiate Institute Dome. A minimum of two (2) players from each gender must be on the field at all times. Registration is by individual only.
Division: Intermediate/ Recreational
Dates: Starts February 1st, 2026 and finishes April 26th, 2026 (12 weeks of games; no game on April 5th)
Game Times: Games will run from 1:00 - 1:55 pm
Location: Lakeshore Collegiate Dome (all games)
Format: 6-on-6 mixed speedpoint. Gender ratio 2O:2F:2C
Cost: Individuals $230 ($203.54 + HST)
Maximum Number of Teams: 2 teams (32 individuals for 2 HAT teams)
Individual Registration: https://www.tuc.org/zuluru/events/view?event=2538
Registration Status: Registration for the 2026 Winter Indoor Sunday Mixed West Family-Friendly League will open on Tuesday, November 18th, 2025, at 3:00 pm.